Thoughts
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Dealing with Discomfort
by Nichole EatonIf we can accept discomfort has purpose, it’s easier to meet our discomfort with compassion. With a gentle, “I’m so sorry this happened” with a lack of pressure to “get over it.” We can meet it with kindness and patience. What was this event meant to show you? What was it meant to teach you? Who did you need to shift into because it happened? -
20 Things to Give Up in 2020
by Nichole Eaton20 things you should consider giving up in 2020 to live a happy, healthier life. -
Are We All Faking It?
by Nichole EatonIt’s not like upon meeting perfect strangers I’m requesting you delve into the fact you’re adopted, you peed the bed until you were 8, and your dog only has three legs. Super not necessary. But there is something to be said about what is considered common practice when it comes to making new connections. Authenticity is only fashionable in small doses, despite being the most heavily researched way to truly connect to another human. But what would happen if we didn’t have to fake it? What if at a job interview we were honest instead of pretending to be hyped about how much we LOVE excel spreadsheets? Would the earth come shattering to an end?Does faking it hurt us in the long run? Does it impact our ability to connect with ourselves if a good portion of our day is spent pretending to be a happily lit up shell of ourselves? Does it ultimately block authenticity and happiness? Maybe it’s just me but I’d love to know about what the best part of your day is. I’d love to know what lights you up. I’m dying for you to tell me a weird and random fact that makes you more human.
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I'm Not Where I Thought I'd Be and Other Life Lessons
by Nichole EatonMy point is, I thought life would look different. And not that life is bad. I just had a vision I’d wake up and suddenly know everything there is to know. Yet, here I am regularly hiding out from specific moon phases and planets spinning backwards. Intention is important, but I think expectation can be harmful. Because when the expectation doesn’t arrive how you thought it would, you start feeling like a total failure. Like you’re the only one who doesn’t know the secret recipe to a sauce everyone is cooking. Click here to read more... -
4 Tips to Amplify Your Self Love
by Nichole EatonLook, here’s the thing. I love me, but sometimes I’m not kind to me. Sometimes I joke about my love handles. Sometimes I doubt my ability to do epic stuff. Sometimes I say “good” to someone saying “hi” because I anticipated they were going to say, “how are you?” instead. Face palm. So, I put together a little list to help you out with the things that I’ve learned that boost my self-love up, up, and away.
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How to Make This Year YOUR Year
by Nichole EatonI saw this coming. But no fireworks detonated when the clock struck midnight. Confetti didn't shoot out of the ceiling. Instead, I quietly put my kids to bed and fell asleep. But a flip switched in me, and I realized I’m done settling for anything less than exactly what I want. Out of life, out of my career, out of relationships, and out of myself. And that comes with consequences. It comes with hard conversations and loss. It comes with intense clarity and uncomfortable energy.But it comes with FREEDOM and TRUTH. Because to make true change you have to get uncomfortable. Like standing in the middle of the grocery store in your birthday suit uncomfortable. (Don’t actually do that. Unless, of course, you want to.)