If we can accept discomfort has purpose, it’s easier to meet our discomfort with compassion.With a gentle, “I’m so sorry this happened” with a lack of pressure to “get over it.” We can meet it with kindness and patience. What was this event meant to show you? What was it meant to teach you? Who did you need to shift into because it happened?
Our bodies and minds respond best to clear energy. Piles of clutter don’t exactly create that environment for you to feel at your best. Whether you consider yourself energetically sensitive person or not, clearing your physical space will likely have an impact on your mental space.This is more than simply cleaning. It's purging. Plus do you really need those knick knacks from your childhood bedroom? Do you still have that same t-shirt from your senior pictures even though you’ve been out of school for 10+ years (Lord, I hope not). Maybe it’s time to purge.