Better Year, Better You: Creating Consistency & Routine Course

Better Year, Better You: Creating Consistency & Routine Course

Regular price
$15.00
Sale price
$15.00
Quantity must be 1 or more

Ready to make changes but you tend to lose motivation after a few days? Learn all of Nichole's tips and tricks for staying consistent in your goals and life. 

In this course you will learn:

  • The importance of creating a routine when it comes to changing your life
  • Different types of routine even for the busiest of schedules
  • Scientific techniques to improve follow through
  • Techniques to increase will power
  • Daily accountability through self-tracking and bullet journaling.
  • The power of repetition and subconscious reprogramming
  • How to recognize and begin to undo self sabotage

It's time to stick to the changes you've always wanted to make. 

This course is 30 Minute training and comes with a worksheet to help you stay on track and is part of the Better Year, Better You Bundle.

PRE-REGISTRATION now open for this course. It will be formally released January 10, 2020.